Wednesday, January 10, 2007

Day 9 1/10/07

Today is Day 9 and I am excited this is coming to an end. I weighed in at 238.8 this morning and I am feeling good. Down 15 pounds!!!!! I had some tea this morning, but the tea I drank last night was working. I had so many errands to run that I really didn't get to drink the lemonade and water like I wanted.

I laid back down while I waited for my bowels to move. Finally at 1pm I got up and went to pee and they moved. So I went and worked out. I did the weight lifting and cardio today. I went home and took a shower and washed my hair. After showering I stepped on the scale and I was at 236.6. I was so surprised!

This is making me want to stay on the cleanse 12 days so I can get down past 230. That has been my goal since Jenny Craig, so I know I can do it. But I am a little scare that once I break the cleanse the pounds will start coming back. I CAN'T go back to 250 again. My body can't take it. So I just have to keep reminding myself what it takes.

Well, I braided my hair tonight then got on the scale. I'm not sure if the weight of the hair will change my results, but my hair wasn't looking good. I am still deciding if I want to go 10 or 12 days. Ended my day with that tea.

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