I have to keep encouraging myself this afternoon. I want to eat some real food! In the back of my mind, I keep saying "Its not a big deal if you stop, you are the one that has to deal with it." Then I think of how I could be eating something greasy and full of calories. Then I have to remind myself it is for me. For my health.
The bonus is my grandmother hasn't cooked anything. Usually when I do any type of diet anything, she starts making all kinds of things. The only thing we have is tuna salad and some chips (which I want to eat ONLY ONE of) and crackers. So no real temptation. But I am off of work today, so I have been thinking about things I could have eaten like a gyro or some nachos (my addiction) or even shrimp. I just keep telling myself the benefits of cleansing my body outweigh the taste of the food.
Anyway, last night I had my tea and this morning. I went to the health club today and worked out. I almost had to leave before finishing because my stomach wasn't feeling right. But I pressed on anyway. So far I have had 30 oz of lemonade. I am making another 30 oz now, but I am hungry a little, so I am going to drink some water while I wait.
I had another 30 oz of lemonade which tasted pretty good. My grandmother made meatballs in barbeque sauce, mashed potatoes and peas. I had a craving for food, but not what she made. I had been looking up recipes on all recipes.com as I always do, but then it went a little far with me salivating and wanting everything I was looking up. I started experienced doubt. Was it really necessary for me to do this cleanse? Is my eating habits THAT bad? Is it a big deal to stay fat but happy?
I had to keep reminding myself the benefits are greater that what I am giving up. I am creating a healthier lifestyle for myself. Its not about diet anymore, its about lifestyle. I found a great website with a forum created for people on the diet. the raw food site I felt so much better after reading some of the things posted here.
When I went to bed, I weighed myself. I was 247.8. That closed the deal for me. NO MORE doubting the cleanse. Not only was it clearing out all the diseases but also the fat was breaking down. The results are so great I almost feel like going past the 10 days. But we'll see about that. :)
Oh, it took me a while to go to bed because I was watching this totally stupid movie, but I was sort of hungry. So I drank water in bed, but nothing else. I didn't know what else I should do because I had already drank the tea, but the water helped and I chewed on some ice for that whole chewing sensation.
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