I have started the Master Cleanse today, and I am kinda nervous. I mean am I really going to give up food completely for 10 days?! I know that my body needs it, and I would like to see more results from me working out.
Last night (1/1/07) I drank some Smooth Move herbal laxative tea to start off. This morning I had another cup. Now I am at work drinking the lemonade.(10:44am) It is a little spicy, I wasn't expecting that. I hope to see good results from doing this. I know my body needs it. I am severly overweight (253 pounds this morning) and I think my body truly needs to be cleansed. After finishing this diet, I am going to do a total eating makeover too. No more going back to the way I used to eat, I am going to change all together. Hopefully this journey won't be regretted. :)
So, I didn't like drinking the lemonade because it was a little spicy and gave me a kick in the back of my throat. So I decided not to use so much cayenne next time. All and all, I feel good. I am not hungry and I don't care about not chewing so much. I think I might be able to do this. I drank the tea right before going to bed.
At the health club today I got weighed in at 251. Is that a fluke or is it happening already?
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